Why Choose PAC Fitness and Health
why and who
Rob Johnson will be your ultimate coach, full accountability, support and drive to guide you on your journey. Rob runs a Bootcamp in Pottsville but also fulfills your fitness needs by listening to you and applying personalised coaching. A Qualified Cert 4 Personal Trainer, Gym Instructor, Ocean Coach with over 15 years experience. Previous experience competing as an ABA Boxer, and Karate enthusiast. Rob has also trained surf coaches for over 10 years. If you are ready to inspire your children, yourself and those around you, live better for longer, then let's hear from you. If you need to build your fitness, want to be a high performer, re-establish confidence, ocean fitness or awareness, connect today.
CHANGE IS HARD, WE GOT YOU
THE DAD BOD!!!
There is a direct link with energy levels, positivity, health, longevity and happiness, as well as clearer thinking and focus by just working towards your fitness. It's worth pointing out that DAD BODIES ARE NOT IN, they are scientifically unhealthy and identifies the VISCERAL FATS in this area, life is harder and shorter with them. We are not a fan of the saying "bought and paid for" at PAC and want to help people move past this mindset with you. At PAC Fitness and Health, we understand the culture we are up against but believe in providing personalized attention to all of our clients, really understanding your fears, goals and vision. working with you and your family, help you communicate effectively with those around you, we are here to be your ultimate advocate.